Ludhiana: The Department of Physical Education at Narayana e techno, has organised a special yoga practice session on the occasion of International Yoga Day on Wednesday.
Speaking at the event, Principal Dr. Neetu Sharma stressed the significance of yoga in promoting a healthy lifestyle. He highlighted that yoga aims to bring balance into our lives while aiding in stress reduction and enhancing overall well-being. The session focused on showcasing the benefits of yoga for lung health and mental tranquillity. Assistant physical directors Ashok Kumar raul and Amit agnihotri led the yoga session, while the event was attended by the faculty members, and students.
